Darren Kessler. Certified Elite Personal Trainer, Specialist in Sports Nutrition, Specialist in Exercise Therapy, Results Getter.

Client Testimonials:

Praveen Sharma

I was 72 kgs and about 21 % of body fat when I met Darren about 2-3 months back. I was working out hard without much focus or knowledge about myself. The advice I got from some trainers wasn’t working for me and I was bloating up however, I aimed to look “LEAN”.

Target of having decent abs didn’t seem real at all.

Darren helped me with 3 aspects of building a lean physique i.e. workout, diet, and motivation. It’s not easy to push yourself every day after work but motivation + right diet + supplements helps.

We can do exercises watching on youtube but what I learned from Darren is sustainability, safety and doing the exercise to achieve max results. Thankfully I didn’t have to be in Gym twice a day to come down to 67 KG and 15.7% body fat. Concentrated and consistent guidance does help you to reach the extra mile without actually running blindfolded.

I helped myself by trusting Darren !

Khairudin Saharom (Media Corp Personality)

A discerning and dedicated trainer who listens to you, your needs, and your concerns. Darren keeps it real, strikes the right balance, and conscientiously adjusts your regime so that you train well.

Jona Esquivel

I was really glad to be under Darren’s personal training programme. My goal in engaging a personal trainer is primarily to have a healthier lifestyle and of course lose weight along the process.

For someone who has always done cardio in my inconsistent workout, weight training is very much new to me. So, imagine my surprise when only 3 months into the programme, I’ve lost 5 kgs! I’ve noticed remarkable changes in my body- fat loss in certain areas, muscle build-up and I definitely felt stronger.

My journey into fitness and nutrition was not easy at all, and I can honestly say that Darren has been a great support person. I’ve always felt safe in my workout sessions – they’re fun, dynamic, and engaging.

I also appreciate that he is data-driven, making sure that I move closer towards my personal goal but at the same time respectful of my limitations. So, no matter what emotions I have walking through the gym doors, I am always thankful I show up in his sessions cos it is always worth it.

Johnathan De Mendonca

Darren has offered immense support in pursuing my health and fitness goals.

Since day one when we discussed my goals he was honest with me on what would be possible, what would be hard and what I would need to focus on. Darren assisted me with not only the physical side of the training program but also advised and encouraged certain lifestyle changes to assist in achieving my goals.

The lifestyle changes proposed was not to only achieve a short term positive result but tailored to my personality, body type and my current lifestyle to ensure it will be sustainable long term.

With Darren’s guidance I have consistently reduced my body fat percentage, and increased my strength and stamina greatly!

I look forward to each session with him as he is professional, knowledgeable and has a way of safely pushing me to my limit.

I can strongly recommend Darren to anyone needing guidance on training and diet to assist in achieving your weight, strength and stamina goals.

Best.

Pipop Chaisieng

I have been training with Darren for several years and in fact he was the one who got me into the habit of hitting the gym and introducing me to the fitness  world. I have gained muscle, lose fat and hit my personal best record thanks to him. His presence always makes me want to push and train harder.

His training is not only effective but also safe as he emphasizes on the correct techniques and posture while doing his workouts. Besides just exercise, he also has vast knowledge on food nutrition and different types of diet out there. Unlike other trainers out there, Darren does what he preach which is evident from his physique itself. Enough said.

Clarice Lee

Darren is a great personal trainer. He constantly motivates me and tries to find different methods to keep me moving to achieve my goals. Especially on days when I am not feeling well,he can be very understanding and knows how to compromise so that I can get a good workout without feeling worse. He tries his best to answer whatever questions I have and is always friendly and energetic.

Azman ALbatross

Darren Kessler. Is an adventure your guidance had been! I feel stronger and I more confident than I am ever been before. I never knew how much potential I had until I started following your training program. I’ve had a blast working with you. Big wins or little wins, you’re dedicated trainer. Those workouts have a huge positive impact! and I walking tall to this day.

No fear, no limits, no excuses. It worth 100%, you kept me focused on my goals to achive. Your positive attitude had really kept me going. Im going to be 60 and yet you train me strong as I am 25. I’ve enjoyed the training and very grateful for your support, honesty and guidance. Lastly many thank you….so much you’ve an amazing and outstanding trainer.